Yoga Desha NJ

Schedule

Teachers

Andrea Evans

Akalsukh Singh

Christine Davison

Elena Wu

Joanne Sellars

Kate Van Frank

Ken Burgess

Kerri McClain

Lena Ang-Silverman

Loryn Riggiola

Lynn Schoorl

Mary Paige Snell

Yoga Class Descriptions

Anusara Inspired-Elena

Open Vinyasa Flow-Kerri

Open Level Vinyasa -Lynn

Vinyasa Open-Andrea

Tri-Vinyasa-Loryn

Teen Yoga-Kerri

Beginner Yoga-Christine

Beginner Vinyasa-Kerri

BreathCentered-Rebecca

Kundalini Yoga-Akalsukh

Mixed Lvl Yoga-Mary Paige

Pre & Post Natal Yoga

Community Jewish Meditate

Mer Ka Ba Meditation

Workshops & Events

Detoxification Workshop

Partner Yoga Workshop

Ashtanga Weekend Workshop

Shop

Massage & Bodywork

Rates & Specials

Therapeutic Massage

Thai Yoga Massage

Raindrop Technique

Alexander Technique

Craniosacral Therapy

Meet Our Therapists

Tai Chi & Chi Chih

Tai Chi

About Yogadesha & Founder

Private Yoga Sessions

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Contact Us

The Dynamics of the Mer Ka Ba Meditation
Sunday at 3:30 PM
Payment is on a self sharing basis
Suggested $10 - $20


 "We are instructing/informing a dynamic meditation, with a heart centered approach to ALL different types of meditation. The primary focus is Prana Yama Breathing i.e. conscious breathing. This will align and activate one's consciousness (Higher Self) in pure unity consciousness, so the ascension process is easier, more peaceful and filled with greater bliss.

The layout of the class will consist basic understandings with: mudras, chakra's (to include chakra clearings and alignments), aura anaylization, and many different types of conscious breathing. Utilizing colours, chanting, music, and some slight movement exercises (primarily with the hands in -mudra stance-). 

* * * Questions/answers during the class are always most welcomed. * * *

These basic disciplines will lead into a full practice and teaching of the "ASCENSION" meditation known as the Mer -  Ka - Ba *Light Body Crystalline Vehicle* . This is correlated to The Flower of Life, sacred geometry, and the elements of life known as: air, water, fire, earth, and *chi* - prana or ether.

First: "What is the Mer Ka Ba?" Why do we call it the light body "ascension" vehicle? How does this associate with the Flower of Life and the Tree of Life. Especially in terms of sacred geometry and the elements of air, water, fire, earth, and chi?

Second: "...Ascension..."  What is ascension? How is ascension achieved through meditation, yoga, tai chi, and other healthy, disciplined forms of spirituality?

How does this affect you, personally? And also with the vast world wide changes and shifts in consciousness?

What sort of enlightening and empowering, trance-formative techniques (spirituality) does it require to peacefully, most beautifully ascend?

Third: What will participants (students) achieve in this particular type of dynamic (ascension) meditation class?

*Those who are new to meditation and overall approaches to spirituality, as well as different types of healing arts, will feel more relaxed, stress-free, and earn a greater approach to health, happiness, and well being. The goal is to awaken to your true, genuine self and gain full awareness of different forms of meditation, as well as how meditation affects your well being, with health, happiness, and overall ways of spiritually living.

*Those who are more advanced meditator's, will already be well on their way to experience the enlightening techniques and empowering instructions of the Infinite MultiDimensional - Mer - Ka - Ba  Light Body Crystalline Vehicle. You will be able to apply greater intuitive ways to meditation. You will also be able to consciously "live in the *sacred space* of your heart. Henceforth, to enhance your already, well developed spiritual practices. Overall you will center yourself through the sacred space of the heart and be able to manifest from the loving power of the heart. Align and balance your light/energy bodies, totally becoming ever-ready on your path of ascension.

***All in divine order (through a series of weekly classes or personal one on one instructions)***

Everyone who attends this class will be able to learn and apply the Mer Ka Ba Crystalline Light Body ascension meditation(s). Your Mer Ka Ba (ascension vehicle) becomes fully activated. You will be ready to apply these enlightening instructions and empowering modalities through every day life. As well as better-enhancing your practices of a healthier more happier life, especially with disciplines like meditation, Yoga, Tai Chi, other types of healing arts and exercises. 

You will  be able to self heal through greater and clearer forms of spirituality (consciousness) ALL in a deeply-sacred, cosmic awareness in grand multi-dimensional levels of your soul's existence.  

"Only love is real!"



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