Environmental concerns, animal welfare, health, concern about factory farming...there are so many reasons to choose a plant-based diet!   Whether you enjoy a vegan diet every day, or only occasionally, you will take away useful tips and recipes for healthful and delicious vegan recipes suitable for the entire family.

    Vegan food is not about deprivation, faux meat and "fake" processed products - it's about enjoying the entire rainbow of foods available from nature (and your local farmers' market!). Join chef Trish Sebben-Krupka for this fun and informative demonstration-based workshop, where you will learn techniques for creating delicious vegan meals and healthy eating strategies for a plant-based diet.

    Recipes, resources and generous samples will be provided.

Trish Sebben-Krupka is a chef, cooking teacher and community activist.  She has served as Corporate Chef for the Viking Culinary Center and Carl Schaedel and Co., Inc. since 2003, and is the owner of Local Girl Makes Food, a culinary education and personal chef business catering to clients interested in vegan, vegetarian and eco-friendly diets.  Her work can be found in The Best of Vegan Cooking (Nectar Bat Press, 2009), and online at localgirlmakesfood.blogspot.com.