“In the Age of Aquarius, the depression and stress on humankind will tear up people who do not have the technical knowledge of self.” In our journey through life, loss, grief, trauma and intense stress can create patterns of attachment, lodging in our minds and bodies.
Learn how to maximize Kundalini Yoga as a healing modality to allow your soul to create changes at the core, and recover your youthful, innocent self. We also will be working on the Lower Triangle of Chakras [First, Second and Third Chakras]. Allowing to transform the energy to the Higher Triangle of Chakras.
“If the energy in the lower triangle of chakras is not balanced and allowed to transform to higher energy frequencies, one is totally a slave to hunger, thirst and sexuality, following the whim of the body. This creates great difficulty with any form of discipline. The sexual potency of that person will be sporadic. This set stimulates the energy of the lower triangle: rectum, sex organs, navel point, and transforms their energy into the higher structures: Pituitary, Pineal and Memory glands.”
You’ll learn some rare jewels of Kundalini Yoga, known as: NINE MINUTES MAX MEDITATIONS
“..these sets of exercises are 5000 years old, the results of human experiments by the ancient yogis, sages and healers. These kriyas have effects which no herb, no healing, nothing can equal. They are the very secret exercises of Kundalini Yoga. They are not even taught to adepts. These very special powerful kriyas take only 9 minutes with 2 minutes relaxation time..”
“…these meditations can change anybody’s life! The busy person, who has little spare time, need only invest nine minutes a day to become young, fresh and new. In nine minutes you can renew the chakras, bring the elements into balance, control your breath, organize yourself and be smart. These are my gifts to coming generations so they can enjoy their lives. Please learn these exercises and teach them freely." ~Yogi Bhajan
"The meditations and the Kundalini Yoga are wonderful. No matter how I am feeling I always feel better after meeting with the group. I am so grateful that I found Kundalini Yoga, it is transforming my life. Akalshuk is a gentle kind teacher and is patient with all levels of ability." -Linda Zeidler, RN
"This was my husband's and my first experience with Kundlini Yoga and are looking forward to our next. Not knowing what to expect, we jumped right in making no judgments, making no comparisons and deleting our need to understand. We were present and soaked up the total integrated experience." -Carla, Edgwater, NJ
"Akalsukh's Kundalini workshop is definitely worth doing whether you're an experienced yogi or just curious about Kundalini. The 3.5 hr workshop gave me meditative techniques for practicing inner peace in everyday life and the exercises really build physical strength and energy." - Heidi Camuti, Verona, NJ
"The Teacher appears when the student is ready: I have practiced Kundalini for many years, but always with breaks in between for several years ... I believe Kundalini is especially aligned with the truth that the RIGHT teacher appears when the student is ready ...in yoga and in all that we face in life ... Sometimes the teacher is an acual teacher, sometimes an event or happening we must learn through ... In the NYC area there are MANY teachers ... and I have been willing to travel to the "right" one; but I found Akulsukh in my own backyard! (Montclair) ... My spirit, heart and body energy was moved in the first class ... toward greater awareness, cleansing, healing and enlightment ... letting me know that this is the right place, and Akulsukh is the right teacher! I am a grateful student!" -A regular student which would rather remain anonymous~ It's enlightening! -Maria Elisa
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