A longtime practitioner of yoga, Lynn completed her 500 hour teacher training at Starseed Center for Yoga and Wellness in Montclair and also holds a 300 hour advanced certification through Yoga Synthesis. With a background in Iyengar and a love of vinyasa, her classes are a mixture of movement and alignment. Students are guided through a challenging vinyasa flow which facilitates the movement of energy in the body resulting in a feeling of being connected to yourself in a more authentic way. Classes frequently include breath work and chanting honoring the broader teachings of this ancient practice. Lynn is sincerely grateful to her early teachers Jyoti Chrystal and Madelana Ferrara-Matthias and is currently studying vinyasa with Raji Thron.
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