Kate Hewitt ♦ Vinyasa Flow Kate began her yoga journey seven years ago in Providence, RI. She took her first vinyasa class simply hoping for some relief from lower back pain, but quickly discovered that the gifts of a yoga practice included greater ease and peace in all areas of her life. Kate received her Yoga Alliance certification in 2006 after completing 200 hours of training with Tom Gillette of the Eyes of the World Yoga Center. She subsequently completed an advanced teacher training with the renowned teacher Erich Schiffman, and has also studied with Judith Lasater, Richard Freeman, and Paul Grilley. Kate synthesizes all that she has learned from the diverse styles of these wonderful teachers in her own teaching. Her vinyasa classes focus on meditative and breath-centered flows, while incorporating precise alignment cues and non-judgmental body awareness. She loves teaching because she learns something new from each and every student!
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