At yogadesha, our experienced massage therapists, Andrea Sandahl Hart & Richard Meyer offer you a truly unique avenue to finding your true self. Through their experiences and influences, yogadesha is pleased to offer you: Therapeutic Massage: Therapeutic massage is the manipulation of the muscles and tissues of the body to prevent and alleviate pain, discomfort, and stress and really encompasses most massage tecniques that use massage for therapy. Swedish Massage: Swedish massage uses long sweeping movements that help with general relaxation and overall well-being. Deep Relaxation Massage: Deep relaxation massage uses a smooth, flowing style that promotes general relaxation, improves circulation and range of movement, and relieves muscular tension. Stress Reduction Massage: Stress reduction massage concentrates mainly on the back, shoulders neck and scalp as these areas have been proven to hold most stress within muscle tissue. The treatment incorporates deep tissue manipulation and acupressure point work to achieve a relaxation response. Deep Tissue Massage: Deep tissue massage focuses on specific areas of concern. Deep Tissue massage is a goal-oriented massage. With this type of work, the massage therapist may use his/her forearms, elbows or thumbs to apply pressure. Deep tissue work can be used in conjunction with Swedish massage to loosen the muscles in a specfic area,or by itself for a mini-target session. Reflexology: Reflexology is based on the belief that all organs of the body correlate to the nerve endings in the feet. This modality utilizes acupressure points and offers deep relaxation as well therapeutic results. Pre & Post-natal Massage (with doctor's consent).
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