Yoga Desha NJ

Schedule

Teachers

Andrea Evans

Akalsukh Singh

Christine Davison

Elisa Stearns

Joanne Sellars

Ken Burgess

Kerri McClain

Lena Ang-Silverman

Lisa Rotell

Loryn Riggiola

Lynn Schoorl

Mary Paige Snell

Yoga Class Descriptions

Open Level Vinyasa -Lynn

Jivamutiki Vinyasa-Andrea

Tri-Vinyasa-Loryn

Beginner Yoga-Christine

Beginner Vinyasa-Elisa

Beginner Vinyasa-Kerri

BreathCentered-Rebecca

Kundalini Yoga-Akalsukh

Mixed Lvl Yoga-Mary Paige

Pre & Post Natal Yoga

Workshops & Events

Shop

Massage & Bodywork

Rates & Specials

Therapeutic Massage

Thai Yoga Massage

Alexander Technique

Craniosacral Therapy

Meet Our Therapists

Tai Chi & Chi Chih

Tai Chi

About Yogadesha & Founder

Private Yoga Sessions

Rates

Testimonials

Links

Contact Us

Craniosacral Therapy

There are few bodywork modalities that go as deep and heal on as many levels as Craniosacral Therapy. This work encourages the building of energy reserves and the re-patterning of trauma that gets held in the nervous system.
Stress negatively impacts the health of our system. The body responds to stress by contracting—this is how it protects itself. In time, the stress, tension or trauma is likely to become held in the body restricting healthy functioning.
Every cell in our body has the ability to express a rhythmic movement, or craniosacral motion. This motion is fundamental to life. There is a blueprint in our body, or a way our body is “intended” to be organized which may not necessarily correspond with how the client’s system is “shaped”. When held for a period of time, these “shapes” become layered by life experience and can cause pain or “dis-ease” in the body.
Through a gentle and noninvasive contact, the Craniosacral practitioner listens deeply with her hands and identifies how to support the areas that are blocked and have formed a contracted shape.  The intention is to help access and restore the body’s rhythmic motion, which carries the essential forces for balance.  In essence, getting back to the original blueprint of health.


1 Hour Caniosacral Therapy with Stacey Bell     $120


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