Early Morning Yoga with Scott Webb  Mondays at 6:15am

Scott Webb has been practicing yoga for close to twenty years.  Hešs created this early morning class to share one  of his basic beliefs about yoga: If you have a regular morning yoga practice, it will not only change your day ­ it will change your life.  Scott combines the meditative quality of an Integral Yoga based series with the active flow of Vinyasa and the mindful awareness of Ashtanga.  What all that means is, you will find yourself
invigorated inside and out with a relaxed, energized feeling that can stay with you the entire day.
 
Scott likes teaching beginners but provides challenges and intensity for advanced practitioners as well. Come see what Morning Yoga is all about.